Polyunsaturated Fats. Polyunsaturated fat is found in plant and animal foods, such as salmon, vegetable oils, and some nuts and seeds. This class includes many important compounds, such as essential fatty acids.
From a chemical standpoint, polyunsaturated fats are simply fat molecules that have more than one unsaturated carbon bond in the molecule, this is also called a double bond. As mentioned earlier, these fats can be found naturally in some vegetable oils and most. Polyunsaturated fats contain two or more double bonds in their chemical structure.
Polyunsaturated Fat American Heart Association
This class includes many important compounds, such as essential fatty acids. What are polyunsaturated and monounsaturated fats? Common sources of polyunsaturated fat are. Polyunsaturated fatty acids ( pufas) are fatty acids that contain more than one double bond in their backbone.
